Too Much of a Stretch?

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According to the Wall Street Journal, companies are offering yoga to their employees on site, recognizing the benefits of keeping everyone in an asana-induced state of Zen. I find this hard to believe, since at my company, you're lucky if you can leave your desk for a glass of water! Who are these companies so that I can go work for one?

Companies Say Yoga Isn't a Stretch
Wall Street Journal (10/14/03) , P. D4; Forster, Stacy

Companies are beginning to subscribe to the benefits of yoga in the workplace, claiming that employees opting to use breaks for office yoga reduce their stress and tension levels and improve their concentration. Some are hopeful that office yoga will reduce health care costs for companies, as many set up yoga rooms in empty offices. Katz Media pays an instructor to teach office workers yoga during the day in its conference room, and employees are appreciative of the company's efforts. According to Yoga Journal, about 7 percent of the American population practices yoga, and many others are willing to try it, but critics are worried that it will be hard to gauge the impact of the exercise on the workplace and productivity. However, companies continue to opt for the service, and insurance companies are beginning to cover the services under alternative medicine coverage.

2 Comments

Hi. Any chance you can email me the entire text of that Wall Street Journal Article on Yoga...?

Thanks,
Danielle

Danielle,
I'd love to, but you had to subscribe to the online edition to get the whole thing and I don't! I subscribe to this service that sends you interesting little tidbits like that. Here's another article that you might find interesting though. It's very similar...

http://www.suntimes.com/output/business/cst-fin-yoga27.html

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